{"id":2191,"date":"2014-03-18T00:05:50","date_gmt":"2014-03-17T23:05:50","guid":{"rendered":"http:\/\/www.espai.es\/blog\/?p=2191"},"modified":"2015-05-02T09:06:18","modified_gmt":"2015-05-02T08:06:18","slug":"afrontar-el-paro-juvenil","status":"publish","type":"post","link":"https:\/\/www.espai.es\/blog\/2014\/03\/afrontar-el-paro-juvenil\/","title":{"rendered":"Afrontar el paro juvenil sin coste emocional"},"content":{"rendered":"

Hola de nuevo desde Escola Espai.<\/p>\n

Hoy os dejamos un nuevo video del Psic\u00f3logo y colaborador de Espai Rafael Santandreu<\/strong>, donde nos expone su reflexi\u00f3n sobre el paro juvenil y c\u00f3mo se debe afrontar esta situaci\u00f3n con el menor coste emocional posible, siempre desde el punto de vista de la psicolog\u00eda racional.<\/p>\n

\"paro<\/a>

Rafael Santandreu – Psic\u00f3logo<\/p><\/div>\n

 <\/p>\n

Rafael Santandreu es autor\u00a0 del best seller \u00abEl arte de no amargarse la vida<\/strong>\u00bb y ahora publica \u00abLas gafas de la felicidad\u00bb, <\/strong>que aportar\u00e1 m\u00e1s soluciones para superar los complejos y los problemas que dificultan y amargan la vida de tantas personas.\u00a0 Sin duda es lectura obligada para este a\u00f1o.
\n<\/strong><\/p>\n

Ver video<\/a><\/p>\n

Rafael Santandreu es hoy d\u00eda un referente de la psicolog\u00eda cognitiva no s\u00f3lo en Espa\u00f1a, tambi\u00e9n en Europa y Sudam\u00e9rica.<\/p>\n

\u00bfY qu\u00e9 es eso de la psicolog\u00eda cognitiva?<\/p>\n

La Psicolog\u00eda cognitiva es la rama de la Psicolog\u00eda que estudia la conducta, la manera que los humanos tenemos de aprender, pensar y tomar decisiones, de conocer el mundo que nos rodea y de actuar en consecuencia.<\/p>\n

Santandreu se ha convertido en rostro televisivo y voz radiof\u00f3nica gracias a las muchas colaboraciones medi\u00e1ticas que le ha proporcionado un discurso claro y rompedor con el que no duda en dar esquinazo a la correcci\u00f3n pol\u00edtica. Y suele aparecer en pantalla (las ma\u00f1anas de los mi\u00e9rcoles en La 2, por ejemplo) con camisetas con mensajes como \u00abLa vida es una ganga\u00bb, con las que pretende, en sus propias palabras, \u00abexpresar que, en contra de lo que se ha dicho, la vida no es un valle de l\u00e1grimas, ni es dura, ni nada de eso. La vida es muy f\u00e1cil si tienes la cabeza bien amueblada\u00bb. Y \u00e9l se ha especializado en esto del interiorismo mental.<\/p>\n

Trabaja desde la \u00abtrinchera\u00bb diaria que es su consulta, adonde acuden algunos de quienes sufren el \u00abmal rollo cotidiano\u00bb de nuestro tiempo: la depresi\u00f3n y la ansiedad.<\/p>\n

Santandreu admite que la felicidad no es un bien f\u00e1cil de conseguir porque supone \u00abintentar ser racionales en un mundo irracional\u00bb. Con las palabras \u00abnecesititis\u00bb y \u00abterribilitis\u00bb, define algunos de los principales males de nuestra sociedad.<\/p>\n

Santandreu tambi\u00e9n tiene su forma de definir su terapia \u00abLa terapia cognitiva es el m\u00e9todo m\u00e1s profundo y efectivo de todos. He estudiado muchas otras terapias en profundidad, y creo que esta es la que funciona mejor\u00bb, asegura.<\/p>\n

Tambi\u00e9n nos recuerda que \u00abCuantas m\u00e1s personas fuertes y felices seamos, mejor ser\u00e1 el mundo en el que vivimos\u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hola de nuevo desde Escola Espai. Hoy os dejamos un nuevo video del Psic\u00f3logo y colaborador de Espai Rafael Santandreu, donde nos expone su reflexi\u00f3n sobre el paro juvenil y c\u00f3mo se debe afrontar esta situaci\u00f3n con el menor coste emocional posible, siempre desde el…<\/p>\n","protected":false},"author":13,"featured_media":2194,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[153,218],"tags":[527,528,246,247,249,245,228,248],"class_list":["post-2191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-empleo","category-escola-espai","tag-empleo","tag-escola-espai","tag-las-gafas-de-la-felicidad","tag-lectura-para-sant-jordi","tag-libro-recomendado","tag-psicologia","tag-rafael-santandreu","tag-sant-jordi"],"yoast_head":"\nAfrontar el paro juvenil<\/title>\n<meta name=\"description\" content=\"Rafael Santandreu y su reflexi\u00f3n del paro juvenil. 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